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Tracking Progress and Adjusting Over Time Maintain a therapy journal to log: Daily dose and injection time Sleep onset and quality (110 scale) Energy and mood ratings Bi-weekly body weight and waist measurements Review trends with your provider after quarterly labs

10.1016/0024-3205(83)90237-0 Life Sci

The program offers: One-on-one support from a team of clinicians, including registered dietitians A nutrition plan personalized to fit your unique needs and preferences Behavioral strategies to overcome barriers to weight loss Connected body weight scale and other devices to support and track your progress The Health Optimizer app with helpful guides, recipes, goal setting and much more Patient stories and patient names are presented for illustrative purposes only

If taking it on an empty stomach causes a slight flutter, try taking it about 20 minutes after a light breakfast