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Proton pump inhibitors (PPIs) and H2-receptor antagonists (H2RAs) are commonly prescribed after bariatric surgery and can impair the release of B12 from food proteins, reducing absorption of food-bound B12 over time

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Integrating B12 Injections into a Weight Loss Program While B12 injections can support your journey, they are not a standalone solution

B12 deficiency is typically treated in one of two ways, and some providers use both methods simultaneously [4]: - Intramuscular injection (a shot containing 1 mg of vitamin B12) - A prescription for a high-dose oral vitamin B12 supplement But how long to recover from vitamin B12 deficiency after each treatment