From troubleshooting peptide side effects to helping both men and women dial in performance, recovery, and body composition, JD and Will share practical insight from real experience what works, what to adjust, and how to think through your protocols
"When we don't, we apologise and make amends." People who don't have the capacity to apologise, she contends, are normally people who never saw their parents apologise, and grew up in an environment that relied on shame rather than guilt
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