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American Cancer Society

It specializes in mens health, while its sister brand, Hers, focuses on womens health

The irony is that most people that quit keto dont actually eat true keto macros which are: Fat: 7080% of total calories Protein: 2025% Carbohydrates: 510% (typically 2050g net carbs/day) These macros even if fat is reduced and protein increased as in ultra low carb body comp diets are still unsustainable as a lifestyle plan for most people / especially if they train for speed and strength Metabolic health is the new trend, keto just got a rebrand

While GLP-1 medications are generally acceptable worldwide, verification is essential