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On this forum recently, it was mentioned that making your own kefir has beneficial effects on the whole body, especially with gut healing for many reasons including inflammation, autoimmune diseases such as PA, Crohns (which I have) IBS, and many other chronic diseases

The reasons for this are: Enhanced Fat Oxidation L-Carnitine helps in the transport of long-chain fat acids into mitochondria where they are oxidized and used as energy during the activity

This implies that while these peptides may stimulate the release of growth hormones in the body, they are not growth hormone release peptides (GHRP-2) is a synthetic peptide analogous to the naturally occurring peptide called Ghrelin