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These rates are typically endpoint measurements rather than weekly measurements, so they're labeled with their endpoint week

These improvements may translate to increased libido and sexual satisfaction

Vitamin C* (min) 250mg/kg

Other ways drinking can harm nutrient status include: Poor nutrient absorption Impaired digestion Problems with the bodys ability to use nutrients when they are available Less nutrient storage in the liver Direct damage to the stomach and liver A greater need for certain nutrients like folate and thiamine Abnormal loss of nutrients in urine and feces A Healthy Diet for Alcohol Recovery A diet of carbohydrates, protein and healthy fats is important in alcohol recovery