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Additionally, B-12 can provide improved sleep, relief from allergies and stress, and can combat moodiness, as it is an essential vitamin for the nervous system

See: How Diet and Exercise Affect Your Mental Health Sources of vitamin B-12 Common sources of B-12 include: Animal-based foods : Including beef, liver, poultry (chicken, turkey), eggs (especially yolks), dairy products (milk, cheese, yogurt), fish, and shellfish

It is clear from speaking to patients and surveying the current landscape that a sea change in diagnosing and treating B12 needs to happen - and it needs to happen now

Best Practices for Iron Deficiency ICD 10 Billing Compliance The first step to Iron Deficiency ICD 10 coding is comprehensive documentation