L.reuteri was seen to improve the secretion and expression of intestinal hormones, including estrogen receptor-beta (ER-), which can improve anti-inflammatory effects by promoting IL-10 levels and Treg differentiation
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Studies have shown that GHK-Cu can: Boost collagen and elastin production , leading to firmer, more youthful skin Reduce fine lines and wrinkles , improving overall texture and elasticity Enhance skin clarity , fading hyperpigmentation and age spots Speed up wound healing , making it useful in post-surgical recovery Protect against oxidative stress , helping skin fight environmental damage Perhaps most impressively, GHK-Cu modulates gene expression, meaning it can actually reprogram skin cells to behave more like their younger selves
By incorporating probiotics and prebiotics into your diet, prioritizing fiber, staying hydrated, managing stress, and ensuring proper sleep and exercise, you can support your gut microbiome in returning to balance
