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While not a direct melatonin chronobiotic, kiwifruit seems to exert sleep benefits via a nutritional synergy of antioxidants and serotonin support, and it is a simple dietary addition that may be especially beneficial for older adults who often have insomnia and low antioxidant intake ( Beyond fruits, milk is notable: cows milk obtained from nighttime milking has a higher melatonin content (night milk) compared to daytime milk, since cows, like humans, secrete melatonin at night

Why Is DSIP One of the Most Recognized Sleep Research Peptides

Ubiquitous Tissue Repair Peptide Thymosin Beta-4 (T4) is a naturally occurring 43-amino acid peptide found in virtually every tissue and cell in the body

Styles et al