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One theory, postulated by Professor Vladimir Khavinson, who is perhaps the most distinguished medical gerontology researcher in Russia, is that many of the woes of aging are due to the slow-bleed, continuous breakdown of proteins (remember: proteins are made of peptide chains) in tissues and organs, which leads to their eventual degradation and full-body aging

You may also mix with your favorite juice or beverage

The flow diagram of the literature search process is presented in online Supplementary Fig

Carnitine exists in several forms, including L-carnitine, acetyl-L-carnitine, and propionyl-L-carnitine, each serving distinct functions in metabolism and health