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"Plasma fibrinogen level and the risk of major cardiovascular diseases and nonvascular mortality: an individual participant meta-analysis" (PDF)

Free vitamin B12 then combines with intrinsic factor a substance secreted by the stomach cellswhich enables it to be absorbed from the small intestine

Many foods are fortified with artificial vitamin B12, such as non-dairy milks and cereals, but these are not always optimally absorbed, so vegans must still be proactive about making sure they are not becoming deficient

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