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This decline can be accelerated by several factors, including: Environmental pollutants and heavy metal exposure High levels of daily stress Inconsistent sleep patterns Poor nutritional choices or excessive alcohol consumption Physical overexertion without proper recovery When your internal stores are depleted, your body may struggle to manage its detoxification and immune functions efficiently

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Particular attention is needed for insulin and sulfonylureas (hypoglycemia risk), oral contraceptives (reduced absorption), thyroid medications (altered absorption timing), and blood thinners (variable absorption)