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However, some rare side effects of too much vitamin B12 can include: Headache Weakness Nausea Diarrhea Tingling sensations in the hands and feet Allergic reactions or skin rash (uncommon) When To Seek Medical Advice Risk of vitamin B12 deficiency: Groups at a higher risk of vitamin B12 deficiency include older adults, people who only eat plant-based foods (vegans and vegetarians), and those with certain chronic conditions (gastrointestinal disorders that can affect vitamin absorption)

If this happens, avoid driving or operating heavy machinery until you understand how the medicine affects you

When incorporated into a personalized wellness plan, glutathione can be a valuable tool for supporting long-term cellular health and resilience

Mehta will also walk you through the pros and cons so you feel fully informed