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They may request follow-up tests every few months to keep an eye on your overall health

Consider limiting: Processed meats: Sausages, hot dogs, or bacon (often high in saturated fats and sodium) Fried proteins: Fried chicken or fish, which add unnecessary calories and unhealthy fats Protein snacks with added sugars: Some protein bars or shakes are loaded with sugaralways check the label

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Hair thinning has many causes - hormonal changes, nutritional deficiencies, stress, androgenetic alopecia - and a topical peptide addresses some pathways but not all