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Potential Side Effects and Considerations While 1500 mg is generally safe, taking high doses of any supplement can sometimes lead to minor side effects

Even short naps or a consistent evening wind-down routine can help lower oxidative stress levels

[1] [2] Increasing levels of CD38, a membrane-bound NADase that destroys both NAD+ and its precursor nicotinamide mononucleotide, are thought to be the cause of the age-related decline in NAD+ levels, according to a 2016 study in mice, which exhibit age-related declines in NAD+ levels similar to those seen in humans

COQ 10: An antioxidant that supports skin health by neutralizing free radicals, improving elasticity, and reducing fine lines