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Healthy fats in avocados, almonds, pistachios, pumpkin seeds and fatty foods like salmon help delay the gastric emptying, reduce sugar spikes and also prolong satiety

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Notably, GSH binding motif is not conserved among the other seleno-GPxs (GPx2, GPx3, GPx4, and GPx6) justifying their abilities to use wide variety of thiols like cysteine, protein thiols, mercaptoethanol, and dithiothreitol in addition to GSH as reducing equivalent for the catalysis [8, 17, 18]