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This has led Russell12 to redefine FMS as Central Allodynia and Donaldson et al to call FMS a type of CNS Myalgia.27 This presence of CNS dysfunction, fibro-fog, memory problems, lowered pain threshold, sleep disorders, and other brain-processing difficulties is what appears to be the major differentiating factor between the categories of Classic FMS and Pseudo FMS

However, by doing your due diligence on it, you can help maximize the benefits while also avoiding any unwanted side effects if and when you decide to take it

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Neural adaptations to resistance training: implications for movement control