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The episode explores the limitations of relying solely on exercise for weight loss due to its potential to increase appetite, underscoring the need for a balanced approach combining dietary changes and physical activity

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Physician Sportsmed 12(10):97106 van der Worp H, Zwerver J, Kuijer PP, Frings-Dresen MH, van den Akker-Scheek I (2011) The impact of physically demanding work of basketball and volleyball players on the risk for patellar tendinopathy and on work limitations

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