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Body weight fluctuates daily by 1 to 4 lbs based on water retention, glycogen stores, and digestive content

Insurance coverage for GLP-1 medications varies significantly depending on the indication, specific medication, and insurance plan type

Optimal gut health also influences how the body stores and utilises fat, promoting its breakdown and preventing excessive accumulation. By maintaining a diet rich in fibre, fermented foods and prebiotics, individuals can support their gut health and improve their weight management efforts

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