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Discard around 28 days after the first puncture, or sooner if it looks cloudy or has particles

Whether you choose to obtain B12 injections with or without a prescription, it's crucial to prioritize safety and consult with a healthcare professional to ensure that they are appropriate for you

If you are having private injections on top of an NHS schedule, the combined frequency may be higher than either provider realises, which is worth flagging to both

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