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A review published in the British Journal of Clinical Pharmacology found that while caffeine can slightly increase metabolic rate, the effects on long-term weight loss are minimal unless combined with diet and exercise

Additionally, weight loss itself lowers your daily calorie burn, meaning the same food intake that produced initial weight loss may now simply maintain your current weight

Why L-Tartrate is the sports and weight management reference The 8 proven benefits of L-carnitine 6 typical profiles that benefit most from L-carnitine When to take L-carnitine

( a - b ) Venn diagrams displaying the similarities and differences of genes from indicated gene sets